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Marisa Shady
Year: Junior
Hometown: Esko, Minn.
High School: Esko High School


Track & Field


Posted an indoor season team-best time of 1 minute, 40.17 seconds in the 600-meter run at the Jack Johnson Classic (1/25) ... ran her fastest 400-meter dash time (1:01.74) at the Sioux City Relays (4/11) ... clocked in at 2:25.48 for her fastest time in the 800-meter run at the Howard Wood Dakota Relays (5/2) ... ran her best time (5:42.22) in the 1,500-meter run at the USD Snowbird (4/5) ... named to The Summit League Academic Honor Roll

Cross Country


Finished 32nd at the Bison Open with a time of 20:33.11 (8/29) ... clocked in at 25:23.2 at the Oz Memorial to place 51st (9/5) ... crossed the line in 25:25.6 to claim 308th at the Roy Griak Invite (9/27) ... took 37th at the SDSU Classic with a time of 19:23.27 (10/4) ... posted a time of 23:14.7 at the Bradley Pink Classic to finish 146th.


Began the season with a 242nd place finish at the Griak Invite with her final time of 24:07.65 (9/28) ... finished 52nd at the SDSU Classic with her overall time of 19:38.2 (10/4) ... ran her fastest 6k time (22:24.0) of the season at the Bradley Classic as she finished 74th overall (10/18) ... ended the season with a 29th place finish at The Summit League Cross Country Championships with her final time of 23:01.7 (11/2) ... named to The Summit League Academic Honor Roll


State cross country champion ... cross country team state champion ... 14-time state medalist (cross country/track) ... team state true team track champions 2011-13 ... cross country team section champions 2007-2012 ... track team section champions 2007-2012 ... 18 varsity letters ... all-conference (cross country, basketball, track) ... all-state (four-time cross country, four-time track) ... six-year state participant (cross country/track) ... Duluth News Tribune Runner of the Year (2010, 2011, 2012) ... Esko High School's Outstanding Female Athlete Award ... voted Most Athletic Female in Esko class of 2013 ... school record holder (cross country, track: 4x800-meter relay, 4x200-meter relay, 4x400-meter relay, triple jump) ... team captain (cross country, track, basketball) ... academic all-conference (cross country, basketball, track) ... academic all-state (cross country, basketball, track) ... four-sport varsity athlete (cross country, soccer, basketball, track) ... National Honor Student