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Ryan Swenson
Position: Sprints
Year: Senior
Hometown: Dawson, Minn.
High School: Dawson-Boyd High School

TFRRS Page

Two Career Wins

- 600-Meter Run: 1:24.54 (2/7/2015, Dakota Realty Alumni Meet)
- 4x400-meter relay: 3:25.76 (4/5/2014, USD Snowbird)

2014-15

Posted top 600-meter run time (1:23.43) at the SDSU Open, placing fourth (12/6) ... won the 600-meter run at the Dakota Realty Alumni Meet with a time of 1:24.54 (2/7) ... clocked fastest indoor 800-meter run (1:57.33) at the Nebraska Tune-Up (2/20) ... placed ninth in the preliminaries of the 800-meter run at the Summit League Indoor Track & Field Championships, clocking in at 1:57.45 (2/28) ... was part of the team's top outdoor 4x800 relay team of the season, which posted a time of 7:46.10 at the Sioux City Relays en route to a third-place finish (4/18) ... also ran the 4x800 relay at the Drake Relays, placing 14th with a time of 7:49.58 (4/25) ... posted fastest outdoor 800-meter run time (1:54.83) at the Howard Wood Dakota Relays (5/2) ... placed fifth in the 800-meter run at the Summit League Outdoor Track & Field Championships with a time of 1:55.08 (5/15).

2013-14

Ran an indoor season-best time of 1 minute, 23.08 seconds in the 600-meter run at the Nebraska Tune-Up (2/21) ... clocked in for an indoor season-best time of 1:57.31 in the 800-meter run at the Bill Bergan Invite (2/1) ... placed 11th in the 800-meter run at the 2013-14 Summit League Indoor Track & Field Championships with his time of 1:59.36 (3/1) ... a member of the third-place 4x400-meter relay team that posted an overall time of 3:22.10 at the 2013-14 Summit League Indoor Track & Field Championships (3/1) ... ran an outdoor season team-best time of 1:55.94 in the 800-meter run at the NDSU Tune-Up (5/9) ... finished fifth overall in the 800-meter run at 2014 Summit League Outdoor Track & Field Championships with his time of 1:56.08 (5/17) ... clocked in for an outdoor season-best time of 4:20.38 in the 1,500-meter run at the WSC Classic (3/29) ... a member of the 4x400-meter relay team that placed first at the USD Snowbird with their time of 3:25.76 (4/5) ... All-Summit League (Indoor) ... named to The Summit League Academic Honor Roll and The Summit League’s Distinguished Scholars List

Before SDSU

Track and field: three year team captain ... eight-time all-state (4x400-meter relay, 800-meter run, one mile run) ... numerous conference titles ... 2010 State Class A Team Champions ... state champion in the 4x400-meter relay ... two-time state runner-up in the 800-meter run ... holds school records in the 4x400-meter relay, 4x800-meter relay, 800-meter run (1:56) and the 1600-meter run (4:22) ... conference and section record holder in the 4x400-meter relay, 800-meter run and the 1600-meter run ... football (10th-12th grade): all-state honorable mention as a defensive back ... three year starter as quarterback, defensive back, kicker, and punter ... team captain ... Little Sioux Conference Defensive Back MVP ... 2010 co-conference champions ... wrestling: six-time state entrant ... four-time all-state (sixth, fourth, first, fourth) ... 2009 Class AA 135 pound State Champion ... five-time all-conference ... five-time section champion ... career record of 209-29 (school record) ... cross country (seventh-ninth grade): three-time all-conference ... 2007 conference champion ... 2007 team conference champion ... 2007 section champion ... 2006 section runner-up ... two-time state qualifier (34th and 14th) ... 2007 all-state ... team captain; 16:40 (5k PR) ... 2011 Hengsler-Ranweiler Award Winner (given to the best male and female athlete in the West Central Tribune Area)