Home events for cross country and golf and a football win at Western Illinois are featured on this week's Jackrabbit Insider.

Football bounced back with an impressive road victory at Western Illinois Saturday. Coach John Stiegelmeier is in studio to show highlights and break down the contest.

The Jackrabbit golf teams achieved a first in the programs' Division I history last week - they both won the same event, the Jackrabbit Fall Invite in Sioux Falls. See a complete recap of the event with coach Jared Baszler.

Cross country hosted the SDSU Classic last week at the Edgebrook Golf Course in Brookings. The men won, while the women finished fourth, and coach Rod DeHaven shares his thoughts on the seaosn.

Ex-SDSU wide receiver JaRon Harris is this week's Jackrabbit Legend and golfer Ian Rinken occupies the Jackrabbit hotseat.

The show, which is hosted by Tyler Merriam and is produced in conjuction with Yeager Media Center, can be seen several times throughout the week:

• MyUTV (cable channel 10, channel 11.2 over the air)  — 10:30 p.m. Sunday 
• KELOLAND TV - 11 p.m. CT/10 p.m. MT Sunday
• SDSU Channel 2 — every weekday at 11:30 a.m., 6:30 p.m. and 10 p.m.
• FOX Sports North — Tuesday at 6 p.m. 
• FOX College Sports Central — Tuesday at 9 p.m. 

The show will also be available free Monday morning on-demand here at GoJacks.com.