The Strength & Conditioning Athletes of the year award is presented annually, by the strength & conditioning staff, to one male and one female athlete that consistently demonstrated hard work, dedication and a positive attitude in the area of strength training and conditioning to improve themselves and their team.

 

2009 - 2010

DANI BROSHAR - Softball

POWER CLEAN 62.5 kg.
SQUAT 200 lbs.
BENCH PRESS 85 lbs.
PRO AGILITY 5.19 sec.
20-YD SHUTTLE 3.31 sec.
3-TIME IRON JACK

 

 

 

MIKE BREDESON - Track & Field 

POWER CLEAN 115kg.
SQUAT   300lbs.
BENCH PRESS 205lbs.
VERTICAL JUMP 31 in.
STANDING LONG JUMP   8' 1.25"
OVERHEAD SHOT THROW

41' 7.75"

 



2008 - 2009

LINDSAY HARR - Equestrian

OVERHEAD SIT UP (10lbs.)  46 in. 1 min.
PUSH UPS 25
INVERTED ROW 23
WALL SIT W/10KG PLATE 8 min. 29 sec
3-TIME IRON JACK

 

 

 

 

 

 

 

 

CHRIS JOHNSON - Football

POWER CLEAN 170kg. (374lbs.)
SQUAT   495lbs.
BENCH PRESS 390lbs.
VERTICAL JUMP 37 in.
STANDING LONG JUMP   10'7"
5-10-5 AGILITY 

4.07 sec.

40 YARD DASH 4.60 sec.
STRENGTH INDEX 5.25

 

 

2007 - 2008

 

BRITTANY GARNER - Track & Field

POWER CLEAN 87.5kg. (192.5lbs.)
SQUAT   250lbs.
BENCH PRESS 160lbs.
VERTICAL JUMP 25 in.
STANDING LONG JUMP   7'11.75 "
OVERHEAD SHOT THROW

52'4.75"

 

 

 

 

 

 

MITCH ERICKSON - Football

POWER CLEAN 160kg. (352lbs.)
SQUAT   460lbs.
BENCH PRESS 395lbs.
VERTICAL JUMP 31 in.
STANDING LONG JUMP   8'7"
5-10-5 AGILITY 

4.35 sec.

STRENGTH INDEX 4.4

 

 

 

2006 -2007

 

MEGAN VOGEL - Women's Basketball

POWER CLEAN 90kg. (198lbs.)
SQUAT   260lbs.
BENCH PRESS 165lbs.
VERTICAL JUMP 25 in.
STANDING LONG JUMP   7' 8"
T-TEST 

9.20 sec.

 

 

 

 

 JUSTIN KUBESH - Football

POWER CLEAN 155kg. (341lbs.)
SQUAT   490lbs.
BENCH PRESS 365lbs.
VERTICAL JUMP 34.5 in.
STANDING LONG JUMP   10'2"
5-10-5 AGILITY  4.23 sec.
STRENGTH INDEX 5.0

 

 

 

2005-2006

 

MEGAN VOGEL - Women's Basketball

POWER CLEAN 85kg. (187lbs.)
SQUAT   245lbs.
BENCH PRESS 160lbs.
VERTICAL JUMP 23 in.
STANDING LONG JUMP   7' 2"
T-TEST 

9.62 sec.

 

 

 

 

KEVIN MORSCHING - Baseball - Pitcher

POWER CLEAN 90kg. (198lbs.)
SQUAT   340lbs.
PULL UPS 18
VERTICAL JUMP 23.5 in.
5-10-5 AGILITY  4.65 sec.
PUSH UPS

48