The Strength & Conditioning Athletes of the year award is presented annually, by the strength & conditioning staff, to one male and one female athlete that consistently demonstrated hard work, dedication and a positive attitude in the area of strength training and conditioning to improve themselves and their team.
2009 - 2010
DANI BROSHAR - Softball
| POWER CLEAN |
62.5 kg. |
| SQUAT |
200 lbs. |
| BENCH PRESS |
85 lbs. |
| PRO AGILITY |
5.19 sec. |
| 20-YD SHUTTLE |
3.31 sec. |
| 3-TIME IRON JACK |
MIKE BREDESON - Track & Field
| POWER CLEAN |
115kg. |
| SQUAT |
300lbs. |
| BENCH PRESS |
205lbs. |
| VERTICAL JUMP |
31 in. |
| STANDING LONG JUMP |
8' 1.25" |
| OVERHEAD SHOT THROW |
41' 7.75"
|
2008 - 2009
LINDSAY HARR - Equestrian
| OVERHEAD SIT UP (10lbs.) |
46 in. 1 min. |
| PUSH UPS |
25 |
| INVERTED ROW |
23 |
| WALL SIT W/10KG PLATE |
8 min. 29 sec |
| 3-TIME IRON JACK |
CHRIS JOHNSON - Football
| POWER CLEAN |
170kg. (374lbs.) |
| SQUAT |
495lbs. |
| BENCH PRESS |
390lbs. |
| VERTICAL JUMP |
37 in. |
| STANDING LONG JUMP |
10'7" |
| 5-10-5 AGILITY |
4.07 sec.
|
| 40 YARD DASH |
4.60 sec. |
| STRENGTH INDEX |
5.25 |
2007 - 2008
BRITTANY GARNER - Track & Field
| POWER CLEAN |
87.5kg. (192.5lbs.) |
| SQUAT |
250lbs. |
| BENCH PRESS |
160lbs. |
| VERTICAL JUMP |
25 in. |
| STANDING LONG JUMP |
7'11.75 " |
| OVERHEAD SHOT THROW |
52'4.75"
|
MITCH ERICKSON - Football
| POWER CLEAN |
160kg. (352lbs.) |
| SQUAT |
460lbs. |
| BENCH PRESS |
395lbs. |
| VERTICAL JUMP |
31 in. |
| STANDING LONG JUMP |
8'7" |
| 5-10-5 AGILITY |
4.35 sec.
|
| STRENGTH INDEX |
4.4 |
2006 -2007
MEGAN VOGEL - Women's Basketball
| POWER CLEAN |
90kg. (198lbs.) |
| SQUAT |
260lbs. |
| BENCH PRESS |
165lbs. |
| VERTICAL JUMP |
25 in. |
| STANDING LONG JUMP |
7' 8" |
| T-TEST |
9.20 sec.
|
JUSTIN KUBESH - Football
| POWER CLEAN |
155kg. (341lbs.) |
| SQUAT |
490lbs. |
| BENCH PRESS |
365lbs. |
| VERTICAL JUMP |
34.5 in. |
| STANDING LONG JUMP |
10'2" |
| 5-10-5 AGILITY |
4.23 sec. |
| STRENGTH INDEX |
5.0 |
2005-2006
MEGAN VOGEL - Women's Basketball
| POWER CLEAN |
85kg. (187lbs.) |
| SQUAT |
245lbs. |
| BENCH PRESS |
160lbs. |
| VERTICAL JUMP |
23 in. |
| STANDING LONG JUMP |
7' 2" |
| T-TEST |
9.62 sec.
|
KEVIN MORSCHING - Baseball - Pitcher
| POWER CLEAN |
90kg. (198lbs.) |
| SQUAT |
340lbs. |
| PULL UPS |
18 |
| VERTICAL JUMP |
23.5 in. |
| 5-10-5 AGILITY |
4.65 sec. |
| PUSH UPS |
48
|