TFRRS Page

Career Wins
- 5000 Meters: 18:00.28 (04/27/2012 Kip Jarvin Open)

Track & Field
2012-13
Clocked in at 11:02.37 in the 3,000-meter at the Bison Open (2/9) … completed the 5,000-meter at the Nebraska Tune-Up in 19:37.09 (2/15) … ran a time of 2:48.86 in the 800-meter run at The Duals (4/6) … at the Drake Alternative, Bolon finished the 1,500-meter run in 5:08.40 (4/27) … posted a time of 10:58.96 in the 3,000-meter run at the Nebraska Quad (4/13) … set a time of 19:01.25 in the 5,000-meter run at the Kip Janvrin Open (4/25)
 

Cross Country
2012
Finished 18th at the NDSU Dual with a time of 20:16.63 (8/31) ... took 40th at the SDSU Classic with a time of 19:52.46 (9/14) ... finished 21st at the Gale Woods Invite with a time of 26:44.90 (9/28) ... placed 245th at the Chile Pepper Invite with a time of 25:19.9 (10/13)

2011
Competed in six events for the Jacks ... Placed fourth at the Fall Finale (11/4) in 19 minutes and 25 seconds ... Best 6K time of 24 minutes and 18 seconds at the Bradley Invite (10/15)

Track and Field
2011-12
Finished the 1000 meters with a time of 3:20.53 at the MSU Open (1/27) ... indoor season best mile run at the Bison Open with a time of 5:24.17 (2/11) ... ran the 3000 meters with a indoor season best time of 10:39.46 at the Nebraska Tune-Up (2/17) ... finished the 15000 meters with an outdoor season best time of 4:52.34 aat the Red Raider Open (4/21) ... finished first in the 5000 meters at the Kip Jarvin Open with a time of 18:00.28 (4/27) ... ran the one mile and set a outdoor season best time with 5:25.24 at the Wayne State Classic (3/30) ... finished the 800 meters witha time of 2:26.66 at the Red Raider Open (4/21)

Before SDSU

Cross Country

Most Improved (2008 at Douglas HS and 2009 at River Ridge HS) ... 2010 team captain (River Ridge HS) ... South Dakota all-state 2010 ... South Dakota academic all-state 2010 ... 15:36 in the 4000m

Track and Field

River Ridge HS Coaches Award 2010 ... 1st in 3200m and 1600m at District IV 2A Championships, Washington (2010) ... 14th in 1600m Washington 2A State Championships (2010) ... 10th in 3200m Washington 2A State Championships (2010) ... Set River Ridge HS 2-mile record (11:35.22) (2010) ... 11:35.22 2-mile and 5:27.49 mile